Canada · 11 guides
Food storage
How much long-life food to store, what's on the label and when to start using it.
Food storage2 min read
315calories per can (SupKit estimate)
Baked beans in your emergency supplies
How many cans of baked beans your household needs, what the date on the label means, and allergens to check.
Food storage2 min read
280calories per can (SupKit estimate)
Canned chickpeas in your emergency supplies
How many cans of canned chickpeas your household needs, what the date on the label means, and allergens to check.
Food storage2 min read
400calories per can (SupKit estimate)
Canned chili in your emergency supplies
How many cans of canned chili your household needs, what the date on the label means, and allergens to check.
Food storage2 min read
720calories per pack (SupKit estimate)
Granola bars in your emergency supplies
How many packs of granola bars your household needs, what the date on the label means, and allergens to check.
Food storage2 min read
1,350calories per pack (SupKit estimate)
Crackers in your emergency supplies
How many packs of crackers your household needs, what the date on the label means, and allergens to check.
Food storage2 min read
900calories per bag (SupKit estimate)
Dried fruit and nuts in your emergency supplies
How many bags of dried fruit and nuts your household needs, what the date on the label means, and allergens to check.
Food storage2 min read
460calories per carton (SupKit estimate)
Shelf-stable milk in your emergency supplies
How many cartons of shelf-stable milk your household needs, what the date on the label means, and allergens to check.
Food storage2 min read
1,750calories per bag (SupKit estimate)
Dried pasta in your emergency supplies
How many bags of dried pasta your household needs, what the date on the label means, and allergens to check.
Food storage2 min read
250calories per jar (SupKit estimate)
Pasta sauce in jars in your emergency supplies
How many jars of pasta sauce in jars your household needs, what the date on the label means, and allergens to check.
Food storage2 min read
2,000calories per jar (SupKit estimate)
Peanut butter in your emergency supplies
How many jars of peanut butter your household needs, what the date on the label means, and allergens to check.
Food storage2 min read
3,500calories per bag (SupKit estimate)
White rice in your emergency supplies
How many bags of white rice your household needs, what the date on the label means, and allergens to check.
One less thing to worry about
Let SupKit keep track of it for you.
Your food, water and essentials in one calm app, with reminders before anything goes out of date. Free for 7 days on iPhone and Android.
