Canada · 27 guides

Guides

Calm, practical help for getting your home ready.

CalculatorsFood storageEmergenciesChecklists
CalculatorsCalculator 3 Lper person per day (SupKit) Emergency water calculator Work out how much drinking water your household needs for 3, 7 or 14 days, including pets. CalculatorsCalculator 2,250calories a day for an adult Emergency food calculator Work out how much emergency food your household needs in calories, with a sample shopping list from everyday long-life food. CalculatorsCalculator 1.2 La day for a medium dog Pet water calculator How much water to store for your dogs, cats, rabbits and birds in an emergency, from SupKit's estimates by species and size. CalculatorsCalculator Dayscovered, food and water How long would your supplies last? Enter who's at home, your water and the food you have to see how many days you're covered, using the same engine as the SupKit app. CalculatorsCalculator Cansworked out for your household How many cans, jars and packs? Pick a food, your household and how long, and see how many cans, jars or packs you'd need. Food storage2 min read 315calories per can (SupKit estimate) Baked beans in your emergency supplies How many cans of baked beans your household needs, what the date on the label means, and allergens to check. Food storage2 min read 280calories per can (SupKit estimate) Canned chickpeas in your emergency supplies How many cans of canned chickpeas your household needs, what the date on the label means, and allergens to check. Food storage2 min read 400calories per can (SupKit estimate) Canned chili in your emergency supplies How many cans of canned chili your household needs, what the date on the label means, and allergens to check. Food storage2 min read 720calories per pack (SupKit estimate) Granola bars in your emergency supplies How many packs of granola bars your household needs, what the date on the label means, and allergens to check. Food storage2 min read 1,350calories per pack (SupKit estimate) Crackers in your emergency supplies How many packs of crackers your household needs, what the date on the label means, and allergens to check. Food storage2 min read 900calories per bag (SupKit estimate) Dried fruit and nuts in your emergency supplies How many bags of dried fruit and nuts your household needs, what the date on the label means, and allergens to check. Food storage2 min read 460calories per carton (SupKit estimate) Shelf-stable milk in your emergency supplies How many cartons of shelf-stable milk your household needs, what the date on the label means, and allergens to check. Food storage2 min read 1,750calories per bag (SupKit estimate) Dried pasta in your emergency supplies How many bags of dried pasta your household needs, what the date on the label means, and allergens to check. Food storage2 min read 250calories per jar (SupKit estimate) Pasta sauce in jars in your emergency supplies How many jars of pasta sauce in jars your household needs, what the date on the label means, and allergens to check. Food storage2 min read 2,000calories per jar (SupKit estimate) Peanut butter in your emergency supplies How many jars of peanut butter your household needs, what the date on the label means, and allergens to check. Food storage2 min read 3,500calories per bag (SupKit estimate) White rice in your emergency supplies How many bags of white rice your household needs, what the date on the label means, and allergens to check. Emergencies3 min read 7things that matter most Preparing for a winter storm or cold snap What matters most in a winter storm or cold snap, what official guidance in Canada says, and long-life food that suits it. Emergencies3 min read 6things that matter most Preparing for a heatwave What matters most in a heatwave, what official guidance in Canada says, and long-life food that suits it. Emergencies3 min read 8things that matter most Preparing for a flood What matters most in a flood, what official guidance in Canada says, and long-life food that suits it. Emergencies3 min read 10things that matter most Preparing for a power outage What matters most in a power outage, what official guidance in Canada says, and long-life food that suits it. Checklists2 min read 10 Lof water for 3 days Emergency kit checklist for cat owners 25 things to have ready for a cat owner, with how much water and food to store for 1 adult and a cat. Checklists3 min read 18 Lof water for 3 days Household emergency kit checklist 21 things to have ready for a household, with how much water and food to store for 2 adults. Checklists3 min read 22 Lof water for 3 days Emergency kit checklist for dog owners 25 things to have ready for a household with a dog, with how much water and food to store for 2 adults and a dog. Checklists3 min read 27 Lof water for 3 days Emergency kit checklist for a family with a baby or toddler 25 things to have ready for a family with a baby or toddler, with how much water and food to store for 2 adults and 1 baby. Checklists3 min read 36 Lof water for 3 days Emergency kit checklist for a family with children 23 things to have ready for a family with two children, with how much water and food to store for 2 adults and 2 children. Checklists2 min read 18 Lof water for 3 days Emergency plan for medication and medical equipment 24 things to have ready for a household where someone relies on medication or medical equipment, with how much water and food to store for 2 adults. Checklists2 min read 18 Lof water for 3 days Emergency kit checklist for mobility and access needs 22 things to have ready for a household where someone has mobility needs, with how much water and food to store for 1 adult and 1 older adult.
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